Random Thoughts Thread
- Dat_Meskin
- Screw Head
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- Dat_Meskin
- Screw Head
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- residentsleep
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midnight marauders.DJ_BlackJack wrote: ↑Fri May 24, 2019 3:26 pmSomeone wants a Tribe called quest album chopped after hearing Afro Samurai OST Chopped Not Slopped. Should it be thank you for your service or greatest hits?
- J-Don
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I jog everyday on the treadmill for an hour
I ain’t too picky on what I eat outside of that though I always go for the organic products (i sneak my own popcorn into the movie theater) and I get my servings of fruit and vegetables erryday lol... go for the healthier ones like brussel sprouts or even spinach.
You want brain food then go for the wild salmon or the canned sardines that come in olive oil (they taste better and are much healthier than spring water). Make sure to eat the skin because those have the omega fatty acids that are good for the brain. Omega 3-6-9s are also good for healthy skin
I also take fish oil supplements
I ain’t too picky on what I eat outside of that though I always go for the organic products (i sneak my own popcorn into the movie theater) and I get my servings of fruit and vegetables erryday lol... go for the healthier ones like brussel sprouts or even spinach.
You want brain food then go for the wild salmon or the canned sardines that come in olive oil (they taste better and are much healthier than spring water). Make sure to eat the skin because those have the omega fatty acids that are good for the brain. Omega 3-6-9s are also good for healthy skin
I also take fish oil supplements
- residentsleep
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